Parvathi Melton was born in the year 1983 in California, She is appearing mainly in South Indian Films. Before that she was a model. Her first movie debut was Vennela a telugu movie. In the year 2007 she appeared in Madhumasam with Sumanth and Sneha. In the same year she appeared in a Malayalam film Hello with Mohanlal. It turned out to be one of the most successful films of the year. -------------------------------------------------------------------------------------------------
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-------------------------------------------------------------------------------------------------Seven Diet Secrets of the Stars
Celebrities always look perfectly. Or appear
television or film or pompous on the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. However, it requires a lot of effort to look the way they do, and as public figures that they are, they can not afford to pay out when it comes to taking care of their appearance. Their livelihood largely depends on how they look. In addition to clothing, hair and makeup, celebrities have to take care of your body.
So it's no surprise that these stars have their own secrets when it comes to form and stay well. Their health agenda can range from extreme workout well-planned meals. Who does not want to know their secrets remain absolutely sexy? Here are some of the diet secrets of seven women celebrities.
1. Jennifer Aniston
The Star series phenomenal friends not only enchant the audience with her charming comic sense and her famous hairstyle, she is also known that one of the sexiest bodies in Hollywood, as she appeared in countless magazine covers. To stay trim, Jennifer follows 40:30:30 diet method. The diet consists of:
Low 40% carbohydrate
-Foods such as legumes, fruits and vegetables, legumes
30% lean meat protein
-Tofu, fish, chicken, turkey, beef and low fat milk
Products
30% essential fats
nuts and seeds, fish and olive oil
It is important that each meal should contain makropitatelnyh to achieve a balance of hormones and maximum weight loss.
2. Kate Hudson
Gorgeous daughter of actress Goldie Hawn gained 60
pounds during her pregnancy, which she needed to shed
quickly, before the start of her next film. From her
Preliminary plan of food, she moved to a higher protein diet. She consumed high protein meals in smaller portions, and she combined this diet with a program that includes weight training and exercises the cardiovascular system. After receiving a lot of flak jacket over her postpartum figure, Kate removed all that baby weight in only four months and has developed abdominal muscles that gained the envy of many
Hollywood.
3. Oprah Winfrey
As one of the most successful talk show in the world, there is no doubt that Oprah is necessary to maintain her appearance for her millions of viewers. Known as one of those celebrities who are constantly fighting weight, she has recently toned up her figure and has never looked better at the age of 50 years, combining regular exercise regime and diet plan. Oprah works five days a week, spending 30 minutes on the treadmill and doing free weights. Her eating plan consists of vegetables, fish, nuts, fruits and vegetables, chicken and dairy products, which
low in fat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure it a habit not eating anything after seven in the evening.
4. Gwyneth Paltrow
Many people may be hard to believe that
constantly Slim Academy Award-winning actress actually
Need to diet. Gwyneth actually follows a healthy diet plan that resembles Oprah's, avoiding sugar and white flour. It usually follows Macrobiotic diet, eating foods like vegetables, brown rice, and meat. She also eliminated dairy from her diet, and yoga every day.
5. Madonna
Pop star is known as the Material Girl has always flaunted a body that is to die for, and became a real model of fitness for many years. She keeps herself in Tip-Top shape, making Ashtanga Yoga, and follows a strict diet that mostly avoids junk food. It took Macrobiotic eating plan that includes organic foods rich in protein.
6. Claudia Schiffer
Bodacious German supermodel eats salad and a couple
vegetables for dinner and eats only fruits yes
afternoon. While on the ground, she prefers to eat black
grapes and drinks tomato juice and herbal teas.
7. Christie Brinkley
Long-time supermodel maintains her all-American looks, being a vegetarian. She does not keep junk foods of any kind in his house to make sure that she does not eat them when cravings take place. She snacks sweet potatoes instead of chocolate bars, and she takes a liquid juice diet when she should lose weight fast.
Celebrities are just like ordinary people. They should
save your data like no other, and there is more pressure on their part because they are constantly in the public eye. Ordinary people may have of celebrities, as well as bodies, and by following these diet and fitness plans, they can also look at the red-carpet worthy.
television or film or pompous on the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. However, it requires a lot of effort to look the way they do, and as public figures that they are, they can not afford to pay out when it comes to taking care of their appearance. Their livelihood largely depends on how they look. In addition to clothing, hair and makeup, celebrities have to take care of your body.
So it's no surprise that these stars have their own secrets when it comes to form and stay well. Their health agenda can range from extreme workout well-planned meals. Who does not want to know their secrets remain absolutely sexy? Here are some of the diet secrets of seven women celebrities.
1. Jennifer Aniston
The Star series phenomenal friends not only enchant the audience with her charming comic sense and her famous hairstyle, she is also known that one of the sexiest bodies in Hollywood, as she appeared in countless magazine covers. To stay trim, Jennifer follows 40:30:30 diet method. The diet consists of:
Low 40% carbohydrate
-Foods such as legumes, fruits and vegetables, legumes
30% lean meat protein
-Tofu, fish, chicken, turkey, beef and low fat milk
Products
30% essential fats
nuts and seeds, fish and olive oil
It is important that each meal should contain makropitatelnyh to achieve a balance of hormones and maximum weight loss.
2. Kate Hudson
Gorgeous daughter of actress Goldie Hawn gained 60
pounds during her pregnancy, which she needed to shed
quickly, before the start of her next film. From her
Preliminary plan of food, she moved to a higher protein diet. She consumed high protein meals in smaller portions, and she combined this diet with a program that includes weight training and exercises the cardiovascular system. After receiving a lot of flak jacket over her postpartum figure, Kate removed all that baby weight in only four months and has developed abdominal muscles that gained the envy of many
Hollywood.
3. Oprah Winfrey
As one of the most successful talk show in the world, there is no doubt that Oprah is necessary to maintain her appearance for her millions of viewers. Known as one of those celebrities who are constantly fighting weight, she has recently toned up her figure and has never looked better at the age of 50 years, combining regular exercise regime and diet plan. Oprah works five days a week, spending 30 minutes on the treadmill and doing free weights. Her eating plan consists of vegetables, fish, nuts, fruits and vegetables, chicken and dairy products, which
low in fat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure it a habit not eating anything after seven in the evening.
4. Gwyneth Paltrow
Many people may be hard to believe that
constantly Slim Academy Award-winning actress actually
Need to diet. Gwyneth actually follows a healthy diet plan that resembles Oprah's, avoiding sugar and white flour. It usually follows Macrobiotic diet, eating foods like vegetables, brown rice, and meat. She also eliminated dairy from her diet, and yoga every day.
5. Madonna
Pop star is known as the Material Girl has always flaunted a body that is to die for, and became a real model of fitness for many years. She keeps herself in Tip-Top shape, making Ashtanga Yoga, and follows a strict diet that mostly avoids junk food. It took Macrobiotic eating plan that includes organic foods rich in protein.
6. Claudia Schiffer
Bodacious German supermodel eats salad and a couple
vegetables for dinner and eats only fruits yes
afternoon. While on the ground, she prefers to eat black
grapes and drinks tomato juice and herbal teas.
7. Christie Brinkley
Long-time supermodel maintains her all-American looks, being a vegetarian. She does not keep junk foods of any kind in his house to make sure that she does not eat them when cravings take place. She snacks sweet potatoes instead of chocolate bars, and she takes a liquid juice diet when she should lose weight fast.
Celebrities are just like ordinary people. They should
save your data like no other, and there is more pressure on their part because they are constantly in the public eye. Ordinary people may have of celebrities, as well as bodies, and by following these diet and fitness plans, they can also look at the red-carpet worthy.
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